multidisciplinary scientific association
South African DBT Association
The South African DBT Association is an multidisciplinary scientific association dedicated to promoting the improvement, dissemination, training and quality of Dialectical Behaviour Therapy (DBT), a scientifically proven effective psychotherapy, in Southern Africa.
Dialectical Behaviour Therapy (DBT)
What is DBT?
DBT is an evidence-based form of psychotherapy that helps people understand and manage intense emotions, improve relationships, and build a more stable and meaningful life.
Originally developed for individuals diagnosed with borderline personality disorder, DBT is now widely used in South Africa and internationally to support a broad range of mental health and neurodevelopmental needs. This includes depression, post-traumatic stress, eating disorders, substance use challenges, self-harm, as well as support for individuals on the autism spectrum. It is also increasingly used within a neurodiversity-affirmative framework, which values and respects individual differences while focusing on practical, strengths-based skill development.
Train in Dialectical Behaviour Therapy
Enhance your professional skills with structured Dialectical Behaviour Therapy (DBT) training programmes.
Our courses are designed for mental health professionals seeking to implement DBT effectively in clinical practice.
Find a Qualified DBT Therapist in South Africa
Looking for professional support? Our directory connects you with trained Dialectical Behaviour Therapy (DBT) practitioners across South Africa. Whether you’re seeking help for emotional regulation, trauma, or mental health challenges, find a therapist near you who meets recognised DBT standards.
Join the DBT South Africa Community
Join a professional community dedicated to advancing Dialectical Behaviour Therapy (DBT) in South Africa.
Become part of a growing network of mental health professionals committed to evidence-based care. Membership gives you access to resources, training opportunities, and professional recognition within the DBT community.